Cardio & Conditioning Yoga

Two Dynamic Programs Designed to Improve Cardio Conditioning, Build Strength, Firm Your Core and Tone Your Whole Body
Title rated 3.75 out of 5 stars, based on 2 ratings
Current format, Unknown, 2015, No Longer Available.
Current format, Unknown, 2015, No Longer Available. Offered in 0 more formats
Presents two yoga routines designed to improve cardio conditioning, build strength, and tone the whole body. Filmed in a garden overlooking the Pacific Ocean. Includes guided meditation session.

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